[:es]Poke de salmón[:en]Salmón poke[:]

Por Iria CastroCocina, Salados

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[:es]Receta ideal para este verano.

Es muy fácil de preparar y es exquisita!!.

Una vez hecho el poke dejarlo marinar durante 10 minutos en la nevera antes de servir!.

Besos,

Poke de salmón
Serves 4
Print
Prep Time
15 min
Cook Time
20 min
Prep Time
15 min
Cook Time
20 min
Para marinar el salmón
  1. 50 ml aceite de sésamo
  2. 2c.c salsa Siracha
  3. 50 ml salsa de soja
  4. 3 c.c sésamo negro
Para preparar el poke
  1. 320g salmón limpio sin piel y sin espinas
  2. 1/2 aguacate grande o 1 pequeño
  3. 85g cebolla dulce muy picada
  4. cilantro fresco
  5. 55g huevas masago( comprar en tiendas de cocina oriental)
  6. 1 alga Nori
  7. Sal
Para preparar el arroz integral
  1. 140g arroz integral
  2. Aceite de oliva
  3. Una pizca de sal
  4. 5 ajetes tiernos.
Instructions
  1. Preparar el arroz integral rehogando con un poco de aceite de oliva los ajetes tiernos picados.
  2. Añadir el arroz, anacarar durante 1 minutos y cubrir con 300 ml de agua.
  3. Añadir una pizca de sal y dejar cocer lentamente ( ver video).
  4. Una vez cocido el arroz estirarlo sobre una bandeja rápidamente y dejarlo enfriar.
  5. Preparar la salsa para marinar el salmón mezclando todos los ingredientes en un bol y mezclar con una varilla de mano.
  6. Cortar en dados pequeños e iguales el salmón fresco. Sazonar LIGERAMENTE.
  7. Picar la cebolla dulce y cortar las hojas del cilantro. Cortar el aguacate en dados del mismo tamaño que el salmón.
  8. En un bol mezclar el salmón con el aguacate, hojas de cilantro, las huevas masago y aliñar con la marinada.
  9. Dejar reposar en la nevera durante 10 minutos antes de servir.
  10. Terminar disponiendo en un plato hondo de presentación el arroz integral, a continuación disponer el poke de atún y terminar con trozos de algas nori, un hilo fino del aliño y más hojas de cilantro.
  11. Servir enseguida!!.
Catering Iria Castro https://www.iriacastro.com/
 [:en]Ideal recipe for this summer. It is very easy to prepare and it is exquisite !! Once the poke is made, let it marinate for 10 minutes in the fridge before serving!

Salmon poke
Serves 4
Print
Prep Time
10 min
Cook Time
20 min
Prep Time
10 min
Cook Time
20 min
To marinate the salmon
  1. 50 ml sesame oil
  2. 2c.c Siracha sauce
  3. 50 ml soy sauce
  4. 3 c.c black sesame
To prepare the poke
  1. 320g clean salmon skinless and boneless
  2. 1/2 large or 1 small avocado
  3. 85g chopped sweet onion
  4. fresh coriander
  5. 55g masago roe (buy in oriental cuisine stores)
  6. 1 Nori seaweed
  7. Salt
To prepare brown rice
  1. 140g brown rice
  2. Olive oil
  3. a pinch of salt
  4. 5 spring onion
Instructions
  1. Prepare the brown rice, sautéing the chopped young garlic with a little olive oil.
  2. Add the rice, peel for 1 minute and cover with 300 ml of water.
  3. Add a pinch of salt and cook slowly (see video).
  4. Once the rice is cooked, spread it out on a tray quickly and let it cool.
  5. Prepare the sauce to marinate the salmon by mixing all the ingredients in a bowl and mix with a hand stick.
  6. Cut the fresh salmon into small and equal cubes. Season LIGHTLY.
  7. Chop the sweet onion and cut the coriander leaves. Cut the avocado into data the same size as the salmon.
  8. In a bowl mix the salmon with the avocado, coriander leaves, the masago roe and season with the marinade.
  9. Let stand in the fridge for 10 minutes before serving.
  10. The seminar will have brown rice in a deep presentation plate, a continuation will have the tuna poke and finish with pieces of nori seaweed, a fine thread of the dressing and more coriander leaves.
  11. Serve right away !!.
Catering Iria Castro https://www.iriacastro.com/
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